Serendipitous surrender.

You’ll never get to love the life you lead if your compass needs calibration. Moving to Michigan in April of 2015 came with it’s challenges and overwhelming weariness.  By the first year’s end I became inure to a slower pace life. It wasn’t until June of 2016 during a Sunday service that things changed. “Things changed” isn’t the appropriate…

The start line.

So much can happen in seven days… for instance; in 2002 you could receive a bone-chilling phone call foretelling your death in exactly “seven days”, or in a more uplifting events God created the world in seven day as well as introduced us all to rest-day, I think we owe Him a little extra thanks for that one.  Yesterday was…

Practice Yoga Every Day in May

Do you practice yoga every day? My goodness, as June came and went and it is now mid July I realized I have yet to post about my May daily yoga. It’s no secret I’m a yoga addict. My plan to achieve world peace through yoga is slowly becoming a reality… Ok maybe I’m a wee…

3o Days of Yoga

 April 30th marked the finish of a month-long Yoga Challenge. The challenge was to practice your Yoga routine every day and to incorporate new challenging poses set by Kino MacGregor. These daily poses were posted on her Instagram and hashtagged yogatothecore. Admittedly it is easy to view this as an opportunity to join a viral month-long instagram picture extravaganza,…

Yogi

As our blog evolves into the full spectrum of our lives through social media outlets, we consider sharing the way we balance food, fitness, family and faith, and with that sharing we are left with people asking, what is an Ashtangi? Share This:

What is Ashtanga?

As our blog evolves into the full spectrum of our lives through social media outlets, we consider sharing the way we balance food, fitness, family and faith, and with that sharing we are left with people asking, what is an Ashtangi? Share This: